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Customizable class schedules so you can enjoy fitness again. Pick from a wide array of class options so you can explore and learn what you enjoy
Fitness that Fits You
Your Week at Power 4 Fitness
DAY 1 — ARRIVE & RESET
Private consultation • baseline assessment • nutrition strategy • orientation
DAY 2 — TRAIN & LEARN
Personal training • chef-prepared meals • nutrition education • recovery
DAY 3 — BUILD
Strength training • metabolic conditioning • cooking education • mobility
DAY 4 — RESTORE
Recovery • outdoor activity • nutrition coaching • lifestyle education
DAY 5 — GET STRONGER
Personal training • conditioning • meal education • recovery
DAY 6 — MASTER YOUR PLAN
Training • nutrition • habit-building • personalized coaching
DAY 7 — TAKE IT HOME
Final assessment • personalized next-step plan • continued support
A Day with Power 4 Fitness
Sample ScheduleOptional Morning Hike7:00 – 9:00am
Breakfast9:30am
Learning and Lifting10:00am-12:00pm
Lunch12:30pm
Circuit Training2:00-3:30pm
Flexibility and Mobility4:00-5:00pm
Dinner5:30pm
How It Works
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Work one-on-one with our team to design a personalized fitness experience, complete with custom meals, training, classes, and ongoing support.
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Finalize your personalized itinerary—including meals and classes—and reserve your experience with a 50% deposit. Every booking is transferable to another available week within 12 months, giving you the flexibility to plan with confidence.
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After reserving your experience, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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Plan your flight to Phoenix, and we'll take it from there. Once you arrive, our team will manage your accommodations, transportation to and from workouts and activities, and optional airport pickup, ensuring a seamless, stress-free experience from start to finish.
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Now it's time to pack your bags, arrive with confidence, and get ready to invest in a healthier, stronger you.
